Biotin Hair Loss
Biotin is a safe, natural remedy for hair loss that has few known side effects. It is classified as a B-complex vitamin and because it is water soluble it is easily absorbed by the body.
Biotin is found in a number of different foods such as liver and eggs, however to receive the recommended dose needed for healthy hair these foods would have to be consumed in large amounts. This is where a Biotin supplement can be very useful.
The ability of Biotin to strengthen hair and promote healthy strands is one of it’s most potent uses, however it also assists the body in the metabolism of carbohydrates, fats, protein and is a critical element in several enzymes within the body.
Many hair loss specialists will recommend a Biotin supplement or topical treatment alongside other hair loss treatments and because it is safe to use there is no reason not to try out this remedy, with supervision from your doctor of course.
Some other effects of a Biotin deficiency include reduced growth of eye brows and eye lashes, weak brittle nails and unhealthy looking skin, although most of these symptoms are only seen in severe cases.
Biotin is typically used in a supplement form but there are also shampoo’s formulated with Biotin that are used just like a regular shampoo and there is also the option of a doctor prescribed Biotin injection.